Karika Pango

Karika Pango Solo

Karika Pango Maha

250g/pounamu, 250g*20pounamu i roto i te kaata 5kg

250g/pounamu, 250g*20pounamu i roto i te kaata 5kg

500g/pounamu, 500g*12pounamu i roto i te kaata 6kg

400g/pounamu, 400g*12pounamu i roto i te kaata 4.8kg

E ai ki te tono a nga kaihoko

E ai ki te tono a nga kaihoko

Nga huānga kai matua o te karika pango

Kāwai

Ihirangi ( mo ia 100g)

Calorie

1,109KJ

Wai

53.6g

Pūmua

12g

Lipid

5.1g

Hakariri

41.4g

Te muka kai

1.2g

Ihirangi pungarehu

2.3g

Na

53.9mg

Ca

13mg

P

12.5mg

Fe

2.1mg

Huaora B2

0.13mg

Huaora B6

10.73mg

Waikawa Nikotinika

14.05mg